Why Some People Feel Colder Than Others: The Science Behind the Sensation
December 15, 2025 — ZenX News Desk
As winter temperatures drop, a familiar pattern emerges—while some people reach for extra layers and blankets, others appear largely unaffected by the cold. This common experience raises a simple but intriguing question: why do some people feel colder than others? Experts say the answer lies in a mix of biology, health, lifestyle, and environmental factors.
Body Composition Plays a Key Role
One of the biggest influences is body fat. Fat acts as an insulating layer, helping retain heat. People with lower body fat percentages often lose heat faster, making them feel colder more easily. Muscle mass also matters, as muscles generate heat when they contract, even at rest.
Metabolism and Energy Use
Individuals with a faster metabolism tend to pro...